Training guide includedFree

1 / 8

Black Friday

Avora Move

Full-body home workouts. Clear instructions to get you started.

6 resistance bands and versatile accessories
50+ page training guide, including seated options
English-speaking customer support.

~~£89.90~~£44.90−50%

A free training guide with every Move set.

See what is inside the training guide

16 exercises, each shown individually
Clear illustrations and instructions
Ready-made full-body programmes

Includes seated options. PDF in English.

30-day returns Free training guide with every Move set

Customer supportHelp with your order

Secure paymentFamiliar payment options at checkout

See Move in action

Product details

Home workouts, made simple.

Secure a band, open the exercise guide and get started at your own pace. Avora Move brings full-body home training together in one compact set.

What is included?

6 resistance bands with attachment clips
2 handles
2 ankle straps
A door anchor
A storage bag
A free digital training guide in English

Clear instructions to get you started.

The 50+ page guide includes 16 illustrated exercises, ready-made programmes and seated options. Choose a comfortable resistance and follow the instructions for each exercise.

Easy to pack away.

Keep the equipment dry and store it in the included bag. Check the bands and attachments before every workout.

Our customer support team can help with product and order enquiries in English.

What is in the box?

6 resistance bands with clips, 2 handles, 2 ankle straps, a door anchor and a storage bag. Also includes a digital training guide.

Delivery and returns

Free delivery on all orders during Black Friday. No minimum spend and no code needed.

Delivery policy · Returns policy

A stronger start at home

Your home workout. A little more included.

Make room for a new routine with the Move set, a free training guide and our Black Friday nutrition bundle.

Avora Move set
Six resistance bands, handles, ankle straps, a door anchor and a storage bag.
Training guide Included free
50+ pages. Illustrated exercises and ready-made programmes.
Avora Nutrition
28 recipes. Four weeks of meal plans and shopping lists.

Black Friday bundle

Move + Nutrition

Training guide included. Free delivery during Black Friday.

~~£109.80~~£54.90−50%

Save £54.90 Choose my bundle Regular price £109.80. Save £54.90 during Black Friday. One Nutrition guide per order receives the bundle discount automatically.

WHY AVORA MOVE?

A stronger routine. Wherever life takes you.

Six resistance bands, versatile accessories and a clear training guide. Everything you need to make strength training part of your day.

Your pace. Your resistance.
Use the six bands individually or combine them to adjust your workout.
One set. Full-body training.
Train your arms, shoulders, back, legs and core with versatile attachments.
Train wherever it suits you.
At home or on the go. The complete kit packs neatly into its storage bag.
A clear place to start.
Your free digital training guide includes illustrated exercises and ready-made programmes.

Before and after photos over 7 months, faces blurred for privacy — Before & after 7 months

Before and after photos over 13 months, faces blurred for privacy — Before & after 13 months

Before and after photos over 5 weeks, faces blurred for privacy — Before & after 5 weeks

TRAINING GUIDE ALWAYS INCLUDED

Ready-made programmes. Clear exercise instructions.

Every Move order includes a free training guide with over 50 pages. You get 16 illustrated exercises and ready-made programmes, including seated alternatives.

The guide is a digital PDF. Avora Nutrition is a separate nutrition guide, available to buy on its own.

What our customers say

30day returns

Space to find your routine

30 days. Your home. Your pace.

Start with a comfortable resistance and find the exercises that fit your day. If Move is not for you, you can request a return within 30 days of delivery.

Read the returns policy Standard return postage is paid by the customer. See the returns policy for full details.

Frequently asked questions

Answers before your first workout.

support@avoramedic.com

Is Move suitable for beginners?

Start with light resistance and exercises that suit your abilities. The guide shows you the exercises and includes ready-made programmes.

What is included in the Move set?

6 resistance bands with clips, 2 handles, 2 ankle straps, a door anchor and a storage bag. A digital training guide is also included.

Can I use the set for seated exercises?

The training guide also includes seated alternatives. Choose exercises that suit your abilities.

What is the difference between the training guide and the Avora Nutrition e-book?

The training guide contains exercise instructions and workout programmes. It is always included with Move at no extra cost. Avora Nutrition is a separate nutrition guide with 28 recipes, plus four weeks of meal plans and shopping lists. Both guides are in English.

Where can I find the delivery and returns policies?

You can find our current delivery and returns policies in the footer.

AVORA MOVE

Your workout starts here.

Avora Move and the training guide.

Explore Avora Move →

Avora Move

Home workouts, made simple.

What is included?

Clear instructions to get you started.

Easy to pack away.

Your home workout. A little more included.

Move + Nutrition

A stronger routine. Wherever life takes you.

Your pace. Your resistance.

One set. Full-body training.

Train wherever it suits you.

A clear place to start.

Real people. Real progress.

Ready-made programmes. Clear exercise instructions.

What our customers say

30 days. Your home. Your pace.

Frequently asked questions

Your workout starts here.

Your basket (0)

Make room for everyday wellbeing.